Word Swaps
Word Swaps for Women Over 60
Tired of words that box you in? This one-page cheat sheet shows you 5 words to delete from your vocabulary—and what to say instead. Print it, tape it to your fridge, and remind yourself daily: your words carry power.
✨ Free download—because freedom starts with the words you choose.
Through the words of substack subscribers:
"Thanks for this reminder, Monica. I must, ahem, try to do better. No, really. Appreciate this chance to take a look in the mirror." - Karen F.
"Thanks for the reminder. My therapist turned me away from saying it about me. Now I will work on turning away from saying it to people. So important." - Molly D,
A simple one-page cheat sheet with 5 word swaps that help women over 60 replace shame and demands with freedom, choice, and joy.