Obligation Detox

5 Ways to Reclaim Your Time, Energy, and Voice After 60

You don’t owe anyone your peace.
Not your grown kids, not the church committee, not your well-meaning neighbor who keeps asking you to “just help with one more thing.”

If you’re tired of saying yes when you want to scream no, this soul-soaked mini guide is for you.

Inside, you’ll get 5 powerful mindset shifts—with simple, actionable steps—to help you:
✔️ Spot hidden guilt-based decisions
✔️ Reclaim your calendar, voice, and energy
✔️ Say no without explaining, apologizing, or spiraling
✔️ Break the ‘Good Girl’ spell—without burning your life down

This isn’t about becoming hard.
It’s about becoming honest.

You didn’t come this far to live one more day as a walking to-do list.

Download. Detox. Reclaim your yes—and your no.

WHAT OTHERS HAVE TO SAY:

"Monica, you’re not just speaking to women in their 60s—you’re speaking to all of us. Your voice feels like a breath of fresh air, honest and unfiltered, at a time when women need it more than ever. I think that’s why so many are finding their way to you right now—the energy you put into the world is so genuine and full of light, it’s impossible not to be drawn to it." - Abigail Zsenai

 "You're amazing - I’m starting my day with you in my heart . Thank you for sharing your help with not just me but others on here as well . You're beautiful." - Anonymous member